Laura Gourlay 9:01 row
1,508m
Meters
9:01.0
Time
2:59.3
Pace
79
Calories
94
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 21 |
| Stroke Count | 246 |
| Drag Factor | 111 |
March 28, 2023 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.0 | 1,508m | 2:59.3 | 61 | 508 | 21 | 94 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 25 | 109 |
| 9:01.0 | 525m | 3:49.5 | 29 | 399 | 17 | 80 |
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Workout Graph
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