Laura Gourlay 1000m row
1,000m
Meters
5:47.1
Time
2:53.5
Pace
50
Calories
91
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 21 |
| Stroke Count | 122 |
| Drag Factor | 96 |
March 31, 2023 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.1 | 1,000m | 2:53.5 | 67 | 530 | 21 | 91 |
| 1:14.0 | 200m | 3:05.0 | 55 | 490 | 19 | 86 |
| 1:08.2 | 400m | 2:50.5 | 71 | 543 | 21 | 91 |
| 1:09.5 | 600m | 2:53.7 | 67 | 529 | 21 | 91 |
| 1:07.5 | 800m | 2:48.7 | 73 | 550 | 22 | 95 |
| 1:07.8 | 1,000m | 2:49.5 | 72 | 547 | 22 | 95 |
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Workout Graph
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