Laura Gourlay 7:46 row
1,446m
Meters
7:46.3
Time
2:41.2
Pace
75
Calories
102
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 78 |
April 05, 2023 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.3 | 1,446m | 2:41.2 | 83 | 587 | 24 | 102 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 25 | 110 |
| 7:46.3 | 479m | 2:53.5 | 67 | 530 | 23 | 95 |
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