Laura Gourlay 7777m row
7,777m
Meters
40:30.3
Time
2:36.2
Pace
419
Calories
107
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 24 |
| Stroke Count | 969 |
| Drag Factor | 81 |
April 07, 2023 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:30.3 | 7,777m | 2:36.2 | 92 | 615 | 24 | 107 |
| 8:27.3 | 1,600m | 2:38.5 | 88 | 602 | 22 | 103 |
| 8:11.8 | 3,200m | 2:33.6 | 96 | 631 | 24 | 97 |
| 8:54.1 | 4,800m | 2:46.9 | 75 | 559 | 22 | 108 |
| 8:02.3 | 6,400m | 2:30.7 | 102 | 651 | 26 | 113 |
| 6:54.7 | 7,777m | 2:30.5 | 103 | 652 | 26 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.