Laura Gourlay 15:28 row
2,505m
Meters
15:28.8
Time
3:05.3
Pace
128
Calories
89
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 17 |
| Stroke Count | 413 |
| Drag Factor | 88 |
April 07, 2023 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:28.8 | 2,505m | 3:05.3 | 55 | 489 | 17 | 89 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 20 | 100 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 23 | 103 |
| 15:00.0 | 698m | 3:34.8 | 35 | 421 | 19 | 78 |
| 15:28.7 | 30m | 7:58.3 | 3 | 311 | 9 | 76 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.