Laura Gourlay 8888m row
8,888m
Meters
48:22.5
Time
2:43.2
Pace
472
Calories
102
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 23 |
| Stroke Count | 1112 |
| Drag Factor | 88 |
April 08, 2023 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:22.5 | 8,888m | 2:43.2 | 80 | 576 | 23 | 102 |
| 9:49.7 | 1,800m | 2:43.8 | 80 | 574 | 22 | 95 |
| 10:10.7 | 3,600m | 2:49.6 | 72 | 546 | 22 | 96 |
| 9:09.6 | 5,400m | 2:32.6 | 98 | 638 | 25 | 107 |
| 10:39.3 | 7,200m | 2:57.5 | 62 | 515 | 21 | 95 |
| 8:33.1 | 8,888m | 2:31.9 | 100 | 643 | 26 | 117 |
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Workout Graph
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