Laura Gourlay 9999m row
9,999m
Meters
51:46.1
Time
2:35.3
Pace
541
Calories
112
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 24 |
| Stroke Count | 1259 |
| Drag Factor | 93 |
April 09, 2023 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:46.1 | 9,999m | 2:35.3 | 93 | 621 | 24 | 112 |
| 10:17.7 | 2,000m | 2:34.4 | 95 | 627 | 23 | 105 |
| 10:18.4 | 4,000m | 2:34.6 | 95 | 625 | 24 | 112 |
| 11:03.1 | 6,000m | 2:45.7 | 77 | 564 | 23 | 109 |
| 10:23.4 | 8,000m | 2:35.8 | 92 | 618 | 25 | 108 |
| 9:43.6 | 9,999m | 2:25.9 | 113 | 687 | 27 | 128 |
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Workout Graph
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