Laura Gourlay 1806m row
1,806m
Meters
10:41.1
Time
2:57.4
Pace
90
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 21 |
| Stroke Count | 227 |
| Drag Factor | 76 |
April 10, 2023 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:41.1 | 1,806m | 2:57.4 | 63 | 515 | 21 |
| 2:36.9 | 400m | 3:16.1 | 46 | 459 | 20 |
| 2:18.8 | 800m | 2:53.5 | 67 | 530 | 22 |
| 2:16.6 | 1,200m | 2:50.7 | 70 | 541 | 22 |
| 2:15.8 | 1,600m | 2:49.7 | 72 | 546 | 22 |
| 1:13.1 | 1,806m | 2:57.4 | 63 | 515 | 21 |
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