Laura Gourlay 14444m row
14,444m
Meters
1:19:15.5
Time
2:44.6
Pace
758
Calories
105
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 23 |
| Stroke Count | 1828 |
| Drag Factor | 96 |
April 14, 2023 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:15.5 | 14,444m | 2:44.6 | 78 | 570 | 23 | 105 |
| 10:54.9 | 2,000m | 2:43.7 | 80 | 574 | 22 | 100 |
| 10:37.2 | 4,000m | 2:39.3 | 87 | 597 | 24 | 102 |
| 11:28.8 | 6,000m | 2:52.2 | 69 | 535 | 22 | 105 |
| 10:44.4 | 8,000m | 2:41.1 | 84 | 588 | 24 | 104 |
| 11:33.6 | 10,000m | 2:53.4 | 67 | 531 | 22 | 101 |
| 11:23.5 | 12,000m | 2:50.8 | 70 | 541 | 22 | 104 |
| 10:29.5 | 14,000m | 2:37.3 | 90 | 609 | 25 | 110 |
| 2:03.6 | 14,444m | 2:19.1 | 130 | 746 | 28 | 121 |
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Workout Graph
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