Laura Gourlay 15555m row
15,555m
Meters
1:24:44.5
Time
2:43.4
Pace
819
Calories
101
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 23 |
| Stroke Count | 2011 |
| Drag Factor | 97 |
April 15, 2023 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:44.5 | 15,555m | 2:43.4 | 80 | 575 | 23 | 101 |
| 17:28.0 | 3,200m | 2:43.7 | 80 | 574 | 22 | 98 |
| 17:43.2 | 6,400m | 2:46.1 | 76 | 562 | 23 | 102 |
| 17:44.1 | 9,600m | 2:46.2 | 76 | 562 | 23 | 98 |
| 17:27.4 | 12,800m | 2:43.6 | 80 | 574 | 24 | 96 |
| 14:21.8 | 15,555m | 2:36.4 | 91 | 614 | 26 | 113 |
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Workout Graph
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