Laura Gourlay 1269m row
1,269m
Meters
7:15.2
Time
2:51.4
Pace
63
Calories
91
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 23 |
| Stroke Count | 170 |
| Drag Factor | 84 |
April 15, 2023 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.2 | 1,269m | 2:51.4 | 69 | 538 | 23 | 91 |
| 1:46.4 | 300m | 2:57.3 | 63 | 516 | 23 | 87 |
| 1:41.8 | 600m | 2:49.6 | 72 | 546 | 24 | 89 |
| 1:42.2 | 900m | 2:50.3 | 71 | 543 | 23 | 92 |
| 1:41.6 | 1,200m | 2:49.3 | 72 | 548 | 24 | 93 |
| 0:23.2 | 1,269m | 2:48.1 | 74 | 553 | 23 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.