Laura Gourlay 36:41 row
6,789m
Meters
36:41.1
Time
2:42.1
Pace
353
Calories
103
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 21 |
| Stroke Count | 875 |
| Drag Factor | 95 |
April 17, 2023 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:41.1 | 6,789m | 2:42.1 | 82 | 582 | 21 | 103 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 20 | 100 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 21 | 101 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 22 | 101 |
| 20:00.0 | 956m | 2:36.9 | 91 | 611 | 23 | 105 |
| 25:00.0 | 916m | 2:43.7 | 80 | 574 | 22 | 105 |
| 30:00.0 | 973m | 2:34.1 | 96 | 628 | 24 | 114 |
| 35:00.0 | 865m | 2:53.4 | 67 | 530 | 21 | 103 |
| 36:41.0 | 281m | 2:59.7 | 60 | 507 | 21 | 97 |
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Workout Graph
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