Laura Gourlay 10000m row
10,000m
Meters
56:38.0
Time
2:49.9
Pace
517
Calories
96
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 22 |
| Stroke Count | 1262 |
| Drag Factor | 95 |
April 25, 2023 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:38.0 | 10,000m | 2:49.9 | 71 | 545 | 22 | 96 |
| 10:50.9 | 2,000m | 2:42.7 | 81 | 579 | 22 | 101 |
| 11:56.0 | 4,000m | 2:59.0 | 61 | 510 | 21 | 99 |
| 11:36.6 | 6,000m | 2:54.1 | 66 | 528 | 22 | 94 |
| 11:11.0 | 8,000m | 2:47.7 | 74 | 555 | 23 | 95 |
| 11:03.6 | 10,000m | 2:45.9 | 77 | 563 | 24 | 92 |
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Workout Graph
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