Laura Gourlay 7:18 row
1,234
Meters
7:18.4
Time
2:57.6
Pace
62
Calories
89
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 96 |
April 25, 2023 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:18.4 | 1,234 | 2:57.6 | 62 | 509 | 62 | 22 | 89 |
| 5:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 22 | 89 |
| 7:18.3 | 384 | 3:00.0 | 60 | 494 | 19 | 22 | 89 |
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