Laura Gourlay 33:38 row
6,115m
Meters
33:38.3
Time
2:45.0
Pace
316
Calories
99
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 23 |
| Stroke Count | 855 |
| Drag Factor | 89 |
April 26, 2023 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:38.3 | 6,115m | 2:45.0 | 78 | 568 | 23 | 99 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 21 | 90 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 23 | 99 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 25 | 108 |
| 20:00.0 | 872m | 2:52.0 | 69 | 536 | 23 | 98 |
| 25:00.0 | 915m | 2:43.9 | 79 | 573 | 24 | 98 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 27 | 118 |
| 33:38.2 | 533m | 3:24.6 | 41 | 440 | 20 | 88 |
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Workout Graph
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