Laura Gourlay 8:20 row
1,504m
Meters
8:20.5
Time
2:46.3
Pace
77
Calories
90
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 21 |
| Stroke Count | 206 |
| Drag Factor | 101 |
April 28, 2023 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.5 | 1,504m | 2:46.3 | 76 | 561 | 21 | 90 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 21 | 87 |
| 8:20.5 | 620m | 2:41.6 | 83 | 584 | 22 | 94 |
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Workout Graph
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