Laura Gourlay 6379m row
6,379m
Meters
34:34.4
Time
2:42.5
Pace
338
Calories
100
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 23 |
| Stroke Count | 787 |
| Drag Factor | 101 |
April 30, 2023 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:34.4 | 6,379m | 2:42.5 | 81 | 580 | 23 | 100 |
| 6:59.2 | 1,300m | 2:41.2 | 84 | 587 | 22 | 94 |
| 7:29.2 | 2,600m | 2:52.7 | 68 | 533 | 21 | 83 |
| 6:46.8 | 3,900m | 2:36.4 | 91 | 614 | 24 | 103 |
| 7:34.4 | 5,200m | 2:54.7 | 66 | 525 | 22 | 104 |
| 5:44.8 | 6,379m | 2:26.2 | 112 | 685 | 26 | 120 |
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Workout Graph
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