Laura Gourlay 11:09 row
2,040m
Meters
11:09.7
Time
2:44.1
Pace
106
Calories
93
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 20 |
| Stroke Count | 320 |
| Drag Factor | 99 |
May 04, 2023 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:09.7 | 2,040m | 2:44.1 | 79 | 572 | 20 | 93 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 18 | 95 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 23 | 97 |
| 11:09.7 | 183m | 3:10.4 | 51 | 474 | 20 | 88 |
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Workout Graph
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