Laura Gourlay 1:00:00 row
11,111m
Meters
1:00:00.6
Time
2:42.0
Pace
582
Calories
109
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 23 |
| Stroke Count | 1512 |
| Drag Factor | 0 |
May 07, 2023 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.6 | 11,111m | 2:42.0 | 82 | 583 | 23 | 109 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 22 | 98 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 23 | 112 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 23 | 110 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 | 120 |
| 25:00.0 | 921m | 2:42.8 | 81 | 578 | 23 | 109 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 | 129 |
| 35:00.0 | 875m | 2:51.4 | 69 | 539 | 23 | 111 |
| 40:00.0 | 951m | 2:37.7 | 89 | 606 | 25 | 115 |
| 45:00.0 | 951m | 2:37.7 | 89 | 606 | 25 | 112 |
| 50:00.0 | 940m | 2:39.5 | 86 | 596 | 25 | 111 |
| 55:00.0 | 808m | 3:05.6 | 55 | 488 | 22 | 97 |
| 1:00:00.0 | 753m | 3:19.2 | 44 | 452 | 20 | 90 |
| 1:00:00.5 | 1m | 4:10.0 | 22 | 377 | 0 | 90 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.