Laura Gourlay 33:24 row
6,005m
Meters
33:24.1
Time
2:46.8
Pace
312
Calories
93
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 22 |
| Stroke Count | 839 |
| Drag Factor | 96 |
May 09, 2023 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:24.1 | 6,005m | 2:46.8 | 75 | 559 | 22 | 93 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 20 | 84 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 22 | 91 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 23 | 92 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 24 | 98 |
| 25:00.0 | 925m | 2:42.1 | 82 | 582 | 24 | 98 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 27 | 109 |
| 33:24.0 | 480m | 3:32.5 | 36 | 425 | 19 | 84 |
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Workout Graph
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