Laura Gourlay 13:07 row
2,228m
Meters
13:07.8
Time
2:56.7
Pace
112
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 21 |
| Stroke Count | 326 |
| Drag Factor | 86 |
May 10, 2023 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:07.8 | 2,228m | 2:56.7 | 63 | 517 | 21 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 20 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 23 |
| 13:07.7 | 545m | 2:52.2 | 69 | 535 | 22 |
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Workout Graph
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