Laura Gourlay 21097m row
21,097m
Meters
1:57:21.3
Time
2:46.8
Pace
1104
Calories
102
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 24 |
| Stroke Count | 2803 |
| Drag Factor | 98 |
May 14, 2023 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57:21.3 | 21,097m | 2:46.8 | 75 | 559 | 24 | 102 |
| 23:42.1 | 4,300m | 2:45.3 | 77 | 566 | 22 | 97 |
| 25:06.1 | 8,600m | 2:55.1 | 65 | 524 | 23 | 97 |
| 24:09.5 | 12,900m | 2:48.5 | 73 | 551 | 24 | 98 |
| 23:48.7 | 17,200m | 2:46.1 | 76 | 562 | 25 | 101 |
| 20:35.0 | 21,097m | 2:38.4 | 88 | 602 | 26 | 119 |
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Workout Graph
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