Laura Gourlay 12:23 row
2,224m
Meters
12:23.7
Time
2:47.1
Pace
113
Calories
93
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 97 |
May 20, 2023 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:23.7 | 2,224m | 2:47.1 | 75 | 557 | 21 | 93 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 20 | 91 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 22 | 98 |
| 12:23.7 | 426m | 2:48.6 | 73 | 551 | 22 | 91 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.