Laura Gourlay 32:09 row
5,044m
Meters
32:09.1
Time
3:11.2
Pace
256
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 18 |
| Stroke Count | 651 |
| Drag Factor | 97 |
May 26, 2023 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:09.1 | 5,044m | 3:11.2 | 50 | 472 | 18 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 19 |
| 10:00.0 | 611m | 4:05.4 | 24 | 381 | 18 |
| 15:00.0 | 591m | 4:13.8 | 21 | 373 | 15 |
| 20:00.0 | 845m | 2:57.5 | 63 | 515 | 17 |
| 25:00.0 | 904m | 2:45.9 | 77 | 563 | 20 |
| 30:00.0 | 912m | 2:44.4 | 79 | 570 | 21 |
| 32:09.0 | 369m | 2:54.7 | 66 | 525 | 21 |
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