Laura Gourlay 21097m row
21,097m
Meters
1:58:17.7
Time
2:48.2
Pace
1107
Calories
70
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 24 |
| Stroke Count | 2815 |
| Drag Factor | 96 |
May 27, 2023 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58:17.7 | 21,097m | 2:48.2 | 74 | 553 | 24 | 70 |
| 22:43.0 | 4,300m | 2:38.4 | 88 | 602 | 23 | 102 |
| 23:26.5 | 8,600m | 2:43.5 | 80 | 575 | 24 | 104 |
| 23:15.7 | 12,900m | 2:42.2 | 82 | 581 | 25 | 81 |
| 28:23.2 | 17,200m | 3:18.0 | 45 | 455 | 22 | 66 |
| 20:29.4 | 21,097m | 2:37.7 | 89 | 606 | 27 |
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Workout Graph
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