Laura Gourlay 11:05 row
2,003m
Meters
11:05.8
Time
2:46.2
Pace
103
Calories
60
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 21 |
| Stroke Count | 334 |
| Drag Factor | 97 |
June 01, 2023 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.8 | 2,003m | 2:46.2 | 76 | 562 | 21 | 60 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 21 | 91 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 23 | 47 |
| 11:05.7 | 190m | 2:52.8 | 68 | 533 | 20 | 44 |
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