Laura Gourlay 12:08 row
2,006m
Meters
12:08.2
Time
3:01.5
Pace
102
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 97 |
June 01, 2023 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.2 | 2,006m | 3:01.5 | 59 | 501 | 21 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 25 |
| 10:00.0 | 692m | 3:36.7 | 34 | 418 | 20 |
| 12:08.2 | 346m | 3:05.2 | 55 | 489 | 20 |
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Workout Graph
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