Laura Gourlay 12:25 row
2,226m
Meters
12:25.6
Time
2:47.4
Pace
114
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 20 |
| Stroke Count | 304 |
| Drag Factor | 97 |
June 06, 2023 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:25.6 | 2,226m | 2:47.4 | 75 | 556 | 20 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 19 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 21 |
| 12:25.6 | 440m | 2:45.4 | 77 | 565 | 21 |
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Workout Graph
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