Laura Gourlay 6:12 row
1,115m
Meters
6:12.2
Time
2:46.9
Pace
57
Calories
100
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 21 |
| Stroke Count | 230 |
| Drag Factor | 96 |
June 07, 2023 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.2 | 1,115m | 2:46.9 | 75 | 559 | 21 | 100 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 23 | 98 |
| 6:12.1 | 201m | 2:59.3 | 61 | 508 | 20 | 103 |
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