Laura Gourlay 51:25 row
9,408m
Meters
51:25.7
Time
2:43.9
Pace
491
Calories
87
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 21 |
| Stroke Count | 1223 |
| Drag Factor | 99 |
June 08, 2023 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:25.7 | 9,408m | 2:43.9 | 79 | 573 | 21 | 87 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 20 | 98 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 21 | 93 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 23 | 91 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 23 | 110 |
| 25:00.0 | 864m | 2:53.6 | 67 | 530 | 21 | 104 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 | 120 |
| 35:00.0 | 857m | 2:55.0 | 65 | 524 | 22 | 104 |
| 40:00.0 | 878m | 2:50.8 | 70 | 541 | 23 | 95 |
| 45:00.0 | 892m | 2:48.1 | 74 | 553 | 24 | 65 |
| 50:00.0 | 828m | 3:01.1 | 59 | 502 | 20 | 35 |
| 51:25.6 | 220m | 3:14.5 | 48 | 463 | 19 | 44 |
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Workout Graph
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