Laura Gourlay 1000m row
1,000m
Meters
5:55.2
Time
2:57.6
Pace
50
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 18 |
| Stroke Count | 111 |
| Drag Factor | 98 |
June 10, 2023 23:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.2 | 1,000m | 2:57.6 | 62 | 515 | 18 |
| 1:21.1 | 200m | 3:22.7 | 42 | 444 | 17 |
| 1:11.1 | 400m | 2:57.7 | 62 | 514 | 19 |
| 1:09.2 | 600m | 2:53.0 | 68 | 532 | 19 |
| 1:08.2 | 800m | 2:50.5 | 71 | 543 | 19 |
| 1:05.6 | 1,000m | 2:44.0 | 79 | 573 | 20 |
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Workout Graph
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