Laura Gourlay 32:34 row
6,022m
Meters
32:34.9
Time
2:42.3
Pace
315
Calories
101
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 22 |
| Stroke Count | 796 |
| Drag Factor | 99 |
June 20, 2023 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:34.9 | 6,022m | 2:42.3 | 82 | 581 | 22 | 101 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 20 | 87 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 | 112 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 22 | 106 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 | 117 |
| 25:00.0 | 845m | 2:57.5 | 63 | 515 | 22 | 100 |
| 30:00.0 | 883m | 2:49.8 | 71 | 545 | 23 | 97 |
| 32:34.9 | 411m | 3:08.4 | 52 | 480 | 21 | 94 |
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Workout Graph
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