Laura Gourlay 7:45 row
1,509m
Meters
7:45.1
Time
2:34.1
Pace
81
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 0 |
| Stroke Count | 179 |
| Drag Factor | 98 |
June 23, 2023 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:45.1 | 1,509m | 2:34.1 | 96 | 629 | 0 | |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 | 107 |
| 7:45.1 | 500m | 2:45.1 | 78 | 567 | 23 | 98 |
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