Laura Gourlay 1000m row
1,000m
Meters
4:23.6
Time
2:11.8
Pace
60
Calories
126
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 29 |
| Stroke Count | 130 |
| Drag Factor | 98 |
June 23, 2023 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 29 | 126 |
| 0:52.1 | 200m | 2:10.2 | 158 | 845 | 29 | 110 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 30 | 122 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 30 | 128 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 29 | 134 |
| 0:53.1 | 1,000m | 2:12.7 | 150 | 814 | 31 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.