Laura Gourlay 11:06 row
2,017m
Meters
11:06.1
Time
2:45.1
Pace
104
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 90 |
August 08, 2023 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.1 | 2,017m | 2:45.1 | 78 | 567 | 20 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 19 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 21 |
| 11:06.1 | 213m | 2:35.1 | 94 | 622 | 20 |
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Workout Graph
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