Laura Gourlay 12:02 row
2,001m
Meters
12:02.9
Time
3:00.6
Pace
100
Calories
104
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 20 |
| Stroke Count | 325 |
| Drag Factor | 90 |
August 08, 2023 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:02.9 | 2,001m | 3:00.6 | 59 | 504 | 20 | 104 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 21 | 109 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 22 | 110 |
| 12:02.8 | 287m | 3:33.9 | 36 | 423 | 18 | 95 |
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Workout Graph
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