Laura Gourlay 2:23 row
400m
Meters
2:23.5
Time
2:59.3
Pace
20
Calories
90
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 90 |
August 16, 2023 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.5 | 400m | 2:59.3 | 61 | 508 | 20 | 90 |
| 2:23.5 | 400m | 2:59.3 | 61 | 508 | 20 | 90 |
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Workout Graph
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