Laura Gourlay 6:06 row
1,110m
Meters
6:06.1
Time
2:44.9
Pace
57
Calories
100
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 133 |
August 28, 2023 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.1 | 1,110m | 2:44.9 | 78 | 568 | 20 | 100 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 21 | 104 |
| 6:06.1 | 178m | 3:05.6 | 55 | 488 | 20 | 96 |
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