Laura Gourlay 35:04 row
6,015m
Meters
35:04.6
Time
2:54.9
Pace
306
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 20 |
| Stroke Count | 810 |
| Drag Factor | 109 |
September 01, 2023 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:04.6 | 6,015m | 2:54.9 | 65 | 524 | 20 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 20 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 20 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 21 |
| 20:00.0 | 881m | 2:50.2 | 71 | 544 | 21 |
| 25:00.0 | 892m | 2:48.1 | 74 | 553 | 21 |
| 30:00.0 | 889m | 2:48.7 | 73 | 550 | 22 |
| 35:00.0 | 710m | 3:31.2 | 37 | 427 | 18 |
| 35:04.5 | 5m | 7:30.0 | 4 | 313 | 0 |
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Workout Graph
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