Laura Gourlay 13:39 row
2,229m
Meters
13:39.0
Time
3:03.7
Pace
114
Calories
71
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 20 |
| Stroke Count | 339 |
| Drag Factor | 106 |
September 05, 2023 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:39.0 | 2,229m | 3:03.7 | 56 | 494 | 20 | 71 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 22 | 68 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 23 | 63 |
| 13:39.0 | 435m | 4:11.7 | 22 | 375 | 16 | 84 |
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