Laura Gourlay 6:21 row
1,117m
Meters
6:21.1
Time
2:50.5
Pace
57
Calories
98
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 104 |
September 06, 2023 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.1 | 1,117m | 2:50.5 | 71 | 542 | 20 | 98 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 20 | 98 |
| 6:21.1 | 237m | 2:51.0 | 70 | 540 | 21 | 98 |
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