Laura Gourlay 6:16 row
1,109m
Meters
6:16.2
Time
2:49.6
Pace
57
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 20 |
| Stroke Count | 216 |
| Drag Factor | 107 |
September 09, 2023 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.2 | 1,109m | 2:49.6 | 72 | 546 | 20 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 22 |
| 6:16.1 | 205m | 3:05.6 | 55 | 488 | 18 |
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Workout Graph
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