Laura Gourlay 2291m row
2,291m
Meters
13:44.8
Time
3:00.0
Pace
114
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 21 |
| Stroke Count | 294 |
| Drag Factor | 106 |
September 09, 2023 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:44.8 | 2,291m | 3:00.0 | 60 | 506 | 21 |
| 2:55.0 | 500m | 2:55.0 | 65 | 524 | 21 |
| 3:12.6 | 1,000m | 3:12.6 | 49 | 468 | 21 |
| 3:01.7 | 1,500m | 3:01.7 | 58 | 500 | 21 |
| 2:50.0 | 2,000m | 2:50.0 | 71 | 545 | 22 |
| 1:45.5 | 2,291m | 3:01.2 | 59 | 502 | 22 |
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Workout Graph
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