Laura Gourlay 6:14 row
1,106m
Meters
6:14.1
Time
2:49.1
Pace
56
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 105 |
September 12, 2023 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:14.1 | 1,106m | 2:49.1 | 72 | 549 | 20 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 21 |
| 6:14.1 | 224m | 2:45.4 | 77 | 566 | 20 |
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Workout Graph
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