Laura Gourlay 10:16 row
1,671m
Meters
10:16.2
Time
3:04.3
Pace
83
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 16 |
| Stroke Count | 302 |
| Drag Factor | 102 |
September 13, 2023 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.2 | 1,671m | 3:04.3 | 56 | 492 | 16 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 20 |
| 10:00.0 | 822m | 3:02.4 | 58 | 498 | 20 |
| 10:16.2 | 33m | 4:05.4 | 24 | 381 | 8 |
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Workout Graph
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