Laura Gourlay 10000m row
10,000m
Meters
56:20.2
Time
2:49.0
Pace
518
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 23 |
| Stroke Count | 1295 |
| Drag Factor | 101 |
September 19, 2023 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:20.2 | 10,000m | 2:49.0 | 72 | 549 | 23 |
| 10:52.8 | 2,000m | 2:43.2 | 81 | 577 | 23 |
| 11:21.9 | 4,000m | 2:50.4 | 71 | 543 | 22 |
| 11:33.8 | 6,000m | 2:53.4 | 67 | 530 | 23 |
| 11:53.5 | 8,000m | 2:58.3 | 62 | 512 | 22 |
| 10:38.1 | 10,000m | 2:39.5 | 86 | 596 | 25 |
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Workout Graph
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