Laura Gourlay 10000m row
10,000m
Meters
51:53.9
Time
2:35.6
Pace
540
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 24 |
| Stroke Count | 1256 |
| Drag Factor | 103 |
September 21, 2023 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:53.9 | 10,000m | 2:35.6 | 93 | 619 | 24 |
| 10:16.8 | 2,000m | 2:34.2 | 95 | 628 | 23 |
| 10:03.8 | 4,000m | 2:30.9 | 102 | 650 | 25 |
| 10:39.4 | 6,000m | 2:39.8 | 86 | 594 | 24 |
| 10:50.9 | 8,000m | 2:42.7 | 81 | 579 | 24 |
| 10:03.0 | 10,000m | 2:30.7 | 102 | 651 | 26 |
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Workout Graph
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