Laura Gourlay 10000m row
10,000m
Meters
50:30.8
Time
2:31.5
Pace
541
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 24 |
| Stroke Count | 1245 |
| Drag Factor | 101 |
September 23, 2023 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:30.8 | 10,000m | 2:31.5 | 101 | 646 | 24 |
| 10:10.2 | 2,000m | 2:32.5 | 99 | 639 | 23 |
| 10:06.5 | 4,000m | 2:31.6 | 100 | 645 | 25 |
| 10:07.7 | 6,000m | 2:31.9 | 100 | 643 | 25 |
| 10:08.6 | 8,000m | 2:32.1 | 99 | 641 | 25 |
| 9:57.7 | 10,000m | 2:29.4 | 105 | 661 | 25 |
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Workout Graph
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