Laura Gourlay 33:12 row
5,008m
Meters
33:12.9
Time
3:18.9
Pace
252
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 19 |
| Stroke Count | 674 |
| Drag Factor | 123 |
September 29, 2023 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:12.9 | 5,008m | 3:18.9 | 44 | 452 | 19 |
| 5:00.0 | 671m | 3:43.5 | 31 | 407 | 18 |
| 10:00.0 | 702m | 3:33.6 | 36 | 423 | 19 |
| 15:00.0 | 741m | 3:22.4 | 42 | 445 | 19 |
| 20:00.0 | 745m | 3:21.3 | 43 | 447 | 19 |
| 25:00.0 | 697m | 3:35.2 | 35 | 420 | 18 |
| 30:00.0 | 862m | 2:54.0 | 66 | 528 | 21 |
| 33:12.9 | 590m | 2:43.4 | 80 | 575 | 22 |
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Workout Graph
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