Laura Gourlay 6:04 row
1,008m
Meters
6:04.8
Time
3:00.9
Pace
50
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 131 |
September 30, 2023 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.8 | 1,008m | 3:00.9 | 59 | 503 | 18 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 18 |
| 6:04.8 | 197m | 2:44.4 | 79 | 570 | 18 |
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Workout Graph
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